Wheat grass has detox and blood as well as body cleansing functions and it is regarded as one of the most important natural sources of nutrients. Studies have shown wheat grass, excellent detox diet, has abundance amount of protein, vitamins (A, B, B-17, C, E, and K), active minerals and trace elements. In addition, its chlorophyll can prevent cell aging and ,as of its similar structure to hemoglobin, chlorophyll can enhance red blood cell generation. Wheat grass has enzymes that convert the carcinogens often found in cigarettes and grilled meats to harmless substance.
Also, it can cleanse off the heavy metals (Lead, Copper, Aluminum, Mercury, and Cadmium) that are accumulated in body, promote blood circulation and strengthen heart, and increase immunity. In fact, it has become one of famous and important diets among cancer patients.
Recipe:
Wheat grass juice for detox cleanse
Ingredients:
wheat grass powder one tablespoon.
honey (or brown sugar) one tablespoon.
few drops of lemon juice.
cold water of 500 cm3.
Steps:
Mix all the ingredients mentioned above and drink in early morning before meal.
Effects:
Cleanse blood and detox, excite body function, and increase immunity.
Note:
For those who have kidneys problem, do not take try the wheat grass juice as the abundance level of potassium might not be metabolized and give higher load to heart. Also for those who have stomach problem, avoid wheat grass juice as well, else you might experience diarrhea.
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